Compare and contrast aerobic physical activity with anaerobic physical activity

Posted By Admin @ September 03, 2022

Question:

Compare and contrast aerobic physical activity with anaerobic physical activity

Answer:

The physical activity can be of two types. They are aerobic and anaerobic. Aerobic physical activity requires the input energy in the form of oxygen while anaerobic do not requires the same.

Further Explanation:

Aerobic exercise is a kind of cardiovascular conditioning. During this the breathing and heart rate increases for certain time duration. Oxygen is the major source of energy during this type of exercise. During this type of exercise an individual breath faster and more deep and this therefore maximizes the quantity of oxygen into the blood.

Anaerobic exercises results in sudden bursts of energy and occurs when there is maximum effort for a short duration. During this type of exercise an individual’s body needs instant and immediate energy which can be obtained from the breakdown of glucose molecules.

The fitness of the body determines whether an individual should be involved in aerobic or anaerobic exercise. If one just begins to do the exercise, they should prefer the aerobic exercise to develop endurance.

Benefits of aerobic and anaerobic exercise:

1. Aerobic exercise: Reduces the risk of heart attack, weight loss and boosts the mood.

2. Anaerobic exercise: strengthens bones, burns fat and builds muscle.

Example of aerobic and anaerobic exercise:

1. Aerobic exercise: jogging, swimming laps, cycling, rowing etc.

2. Anaerobic exercise: heavy weight lifting, box jumps, sprinting.

Learn more:

1. Learn more about aerobic and anaerobic respiration brainly.com/question/1544781

2. Learn more about cellular respiration brainly.com/question/543244

3. Learn more about alcoholic respiration brainly.com/question/7419007

Answer Details:

Grade: College Biology

Subject: Biology

Chapter: Respiration.

Keywords:

Aerobic exercise, oxygen, breath, energy, exercise, glucose, fitness, heart attack, fat, muscle.

Similar Questions

  1. Compare and contrast aerobic physical activity with anaerobic physical activity.
  2. The thesis statement of a strong compare-and-contrast essay should combine
  3. Which is the most effective topic for a compare-and-contrast essay
  4. The thesis statement of a strong compare-and-contrast paragraph should combine
  5. Which statement is the best thesis for a compare-and-contrast essay
  6. Compare and contrast an occupational therapist and a physical therapist
  7. Compare and contrast two physical properties of apples and oranges
  8. Compare and contrast an occupational therapist and a physical therapist.
  9. Compare and contrast the physical descriptions of david and goliath
  10. Compare and contrast british and american bombing strategies in europe
  11. Compare and contrast a food web and a food chain
  12. In a compare and contrast paragraph a strong argument must
  13. Compare and contrast a scientific law and a scientific theory
  14. Compare and contrast a ct scan and a pet scan
  15. Compare and contrast the cell walls of fungi and plants.
  16. Compare and contrast the nutritional needs of infants and adults
  17. Compare and contrast the genetic code in plants and humans
  18. Compare and contrast interpolations and extrapolations based on a scatterplot
  19. Which outdoor sport can combine both aerobic and anaerobic exercise
  20. Compare and contrast the four types of dams site 1
  21. Compare and contrast the arguments for and against capital punishment
  22. Compare and contrast a casual friendship with a close friendship.
  23. Compare and contrast the nutritional needs of infants and adults.
  24. Compare and contrast properties of sister chromatids and homologous chromosomes.
  25. Compare and contrast offensive and defensive roles in team sports.
  26. Compare and contrast the exercise principles of progression and overload.
  27. Briefly compare and contrast the two disciplines geography and geology
  28. Compare and contrast the gravitational force with the electric force
  29. Compare and contrast the governments of great britain and germany
  30. Which metabolic pathway is common to aerobic and anaerobic metabolism
  31. Writing a compare and contrast essay about presentation of ideas
  32. Compare and contrast a quincha home and a tambo home
  33. Compare and contrast characteristics and uses of diodes and triodes
  34. Which is required for both anaerobic respiration and aerobic respiration
  35. Compare and contrast the governments of great britain and germany.
  36. What is the difference between aerobic and anaerobic fitness apex
  37. Compare and contrast interpolations and extrapolations based on a scatterplot.
  38. Compare and contrast the characteristics of prokaryotic and eukaryotic cells
  39. Compare and contrast properties of sister chromatids and homologous chromosomes
  40. Compare and contrast offensive and defensive roles in team sports
  41. Compare and contrast alternate interior angles and alternate exterior angles
  42. Compare and contrast the new england middle and southern colonies
  43. Compare and contrast alternate interior angles and alternate exterior angles.
  44. What is the difference between aerobic and anaerobic cellular respiration
  45. Booker t washington and w.e.b. dubois compare and contrast worksheet
  46. Compare and contrast how britain and france ruled their colonies
  47. Compare and contrast a casual friendship with a close friendship
  48. Compare and contrast the arguments for and against capital punishment.
  49. Martin luther king jr and malcolm x compare and contrast
  50. Compare and contrast the electric force with the gravitational force
  51. Compare and contrast the virginia plan and new jersey plan
  52. Compare and contrast the ecosystem concepts of niche and habitat
  53. Where on the physical activity pyramid do sedentary activities belong
  54. Physics is explicitly involved in studying which of these activities
  55. Are psychoactive drugs that slow down mental and physical activity.
  56. Compare and contrast the constitution and the articles of confederation
  57. Are psychoactive drugs that slow down mental and physical activity
  58. Which of the following conditions is unaffected by physical activity
  59. Compare and contrast the articles of confederation and the constitution
  60. How much physical activity should an adult have each week
  61. Where on the physical activity pyramid do lifestyle activities belong
  62. Why is physical activity so important in preventing heart disease
  63. All of the following are benefits of physical activity except
  64. Name three body systems that benefit from regular physical activity
  65. Explain the relationship between physical activity fitness health and wellness
  66. Name three body systems that benefit from regular physical activity.
  67. All of the following are associated with physical activity except
  68. How much physical activity is recommended to prevent heart disease
  69. Explain cognitive dissonance and three ways it can be relieved.
  70. The word environment comes from an old french word meaning
  71. Which item can help you achieve your career advancement goals
  72. Enter a balanced equation for the dissolution of caco3 .
  73. What is meant by dual wave particle nature of light
  74. Two people must have the same speed and velocity if
  75. 99.9 of the mass of the solar system comes from

Which two earth layers are separated by the moho boundary

The Moho boundary separates the the Earth's mantle and Earth's crust. The Moho boundary denotes the depth (22 mi (35 km) below continents) where seismic …

How many quarts are in a half gallon of milk

It's 2 qurts of milk

Which one of the following is a use of cash

Answer:B. Paying a supplier for inventory you purchased last monthExplanation:Assuming cash payment was made. This is the only transaction that records an outflow of cash …

It professionals have strict legal and ethical standards because of

The answer is that you have to put A.

Discuss how personal choice can enhance your safety when exercising.

In general, you can choose when, where, and how to exercise. Each of these choices can either positively or negatively affect your safety during physical …

Which of the following is unique for any given element

The right answer is the third. C the number of protons i hope this help! hope and nice day.please click the thanks button

Costs assigned to units of product under absorption costing include:

Under absorption costing, the costs assigned to units of product include both variable and fixed costs.What is absorption costing?Absorption costing is the costing technique that …

Start by recording depreciation expense on the shelving for 2019

Answer: Please find answers in explanation columnExplanation:Double declining depreciation rate = 1/n x 2 = 1/5 x 2= 2/5 = 0.4 x 100 = 40 …

Which was not a member of early chinese social classes

Scribes were not a member of early Chinese social classes. A scribe is a person who writes books or documents by hand in hieroglyphics, cuneiform …

A polynomial that has a degree of 2 is called

Answer:A polynomial that has a degree of 2 is called quadratic polynomial.A polynomial that has a degree of 2 is called quadratic polynomial.A polynomial that …

During which process is mrna synthesized from a dna template

Answer; -Transcription;Explanation; -Gene expression involves the process of transcription and that of translation. -Transcription, which takes place in the nucleus of a cell, involves the …

What male reproductive structure releases sperm into the vas deferens

The male reproductive structure which releases sperm into the vas deferens is epididymis.Sperm is produced in testes, then goes through the epididymis into vas deferens, …

Drugs block the effects of certain neurotransmitters on the brain.

Anti-psychotic drugs block the effects of certain neurotransmitters on the brain.What is Neurotransmitter?The Neurotransmitter may be defined as a chemical substance that is secreted by …

The slope of a line on a distance-time graph is

Answer: The slope of a line on a distance-time graph is- speed of the object.The slope of a line on a graph refers to rate …

Does the voltage stay the same in a series circuit

The correct answer to the 5 questions are;1) Option A; The current stays the same throughout the circuit.2) Option A; The current will stay the …