Question:
Which of the following is an example of aerobic exercise?
-resistance training
-stomach crunches
-tap dancing
Posted By Admin @ September 03, 2022
Which of the following is an example of aerobic exercise?
-resistance training
-stomach crunches
-tap dancing
Correct answer choice is :
Aerobic exercise is a physical activity of low to high energy that depends essentially on the aerobic energy-generating method. Aerobic actually means comparing to, including, or demanding free oxygen, and refers to the use of oxygen to appropriately meet energy needs during exercise via aerobic metabolism.