Posted By Admin @ September 03, 2022
Which of the following statements is TRUE about body composition?
A. Body composition is the percentage of fat to lean body mass.
B. Body composition is a measure of one's body weight.
C. Body composition is a measure of one's essential body fat.
D. Body composition is not a good indicator of overall health.
Body composition is the percentage of fat to lean body mass. This statement is not true.
Further Explanation:
The body is mainly made up of protein, water, fat, and mineral. The body composition is categorized into fat-free components and fat components.. The total amount of body fat comprises of storage fat and essential fat. The body fat is the most inconsistent component of the body.
The fat present in the bone marrow, spleen, lungs, heart, liver, kidneys, muscles, intestines and lipid –tissue present throughout the central nervous system are named as essential fat. The fat that mainly collects in the adipose tissue is named as storage fat.
The lean body mass characterize by the weight of your bones, tendons, ligaments, internal organs, and muscles. Lean body mass are different from fat-free mass. The lean body mass include some part of essential fat. The methods of evaluating the body composition are bioelectrical impedance analysis, hydrostatic weighing, and skinfolds. Thus, the body composition is the ration water, fat, mineral and protein.
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Answer Details:
Grade: High School
Subject: Health
Chapter: Physical fitness
Keywords:
Essential fat, storage fat, lean body mass, skinfold, adipose tissue, body heat, protein, water, minerals, lipid tissue, liver, spleen.